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Ingredients:
- 1 medium head of cauliflower (cut into florets)
- 1/2 cup breadcrumbs (panko or regular)
- 1/4 cup grated Parmesan cheese
- 1/4 cup flour (all-purpose or chickpea flour for a gluten-free option)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika (optional)
- Salt and pepper to taste
- 1/4 cup milk (dairy or plant-based)
- 2 tablespoons olive oil
- Fresh parsley (for garnish, optional)
Instructions:
- Preheat the Oven:
- Preheat your oven to 425°F (220°C).
- Line a baking sheet with parchment paper or lightly grease it.
- Prepare the Cauliflower:
- Cut the cauliflower into bite-sized florets. Try to keep them roughly the same size for even cooking.
- Coat the Cauliflower:
- In a medium bowl, whisk together the flour, garlic powder, onion powder, paprika, salt, and pepper.
- Add the milk to the bowl and stir to form a batter. It should be thick enough to coat the cauliflower but not too runny.
- Dip each cauliflower floret into the batter, letting any excess drip off.
- Bread the Cauliflower:
- In a separate shallow bowl, combine the breadcrumbs and Parmesan cheese.
- After dipping each cauliflower floret in the batter, roll it in the breadcrumb mixture, ensuring it’s well-coated.
- Bake the Cauliflower:
- Place the breaded cauliflower florets in a single layer on the prepared baking sheet.
- Drizzle olive oil over the top of the cauliflower to help it crisp up.
- Bake for 25-30 minutes, flipping halfway through, until the cauliflower is golden brown and crispy.
- Serve:
- Garnish with fresh parsley (optional) and serve immediately.